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Before After The Magical Messy Middle

Before After The Magical Messy Middle

Before. After. The Magical Messy Middle A picture is worth a 1000 words. It’s true. The brain processes imagery at an exceptional speed. Advertisers, marketers, and people selling results know the power punch a single image can produce.  The overweight body to toned and thin. Single and alone to an embracing love. Money pains to money gains. A cluttered mess to a “Feng Shui success”. A small unspoken spirit to a dazzling out-spoken soul. The list goes on and on. It’s the classic storyline of the “before and after”. Pictures, phrases and desires plastered everywhere attempting to motivate, sell or inspire. We look at the “after” photos and think. Wow, aren’t they amazing? And yes, the transformational results are amazing! However, the real power started in the “before” picture with the brave soul who stepped forward. Made a new choice. Took the first step. Broke the silence. Began the program. Declined the drink. Went to the gym. Had the hard conversation. Made the amends. Formed a commitment. Said yes. Said no. Made a decision to set a new trajectory of self-transformation. What is most often overlooked is the magical messy middle it took to become that “after” state. It’s where the true soul strength lives. It’s in that “before” picture believing in something, even before others can see it. What isn’t captured in the “before” picture is how many times they doubted themselves but still went for the walk, still showed up at the gym, declined the sweet treats so lovingly offered, said no to that lump sum of money that would have brought a lot of immediate financial freedom while only selling their soul and said yes in a new...
Audacity to be Authentic

Audacity to be Authentic

Audacity to be Authentic “Have the audacity to be authentic.” This statement feels bold, something brave people say.  Or it’s an option we use when the time is right. It can be a permission pass we give ourselves to show up more fully, but only if conditions are right enough to take action. Make the decision. Speak up. Raise our hands, and say, “Yes, count me in!’ or “No, count me out”.  Being authentic can also sound like a really nice extra-curricular activity we do when the picture-perfect life has arrived. When we have enough time. When we have enough money. When we are pretty enough. Thin enough. Smart enough. Educated enough. Or when the conditions are right enough. The right words. The right people. Right mood. Dressed in the right outfit. In the right opportunity. When everything is just right, all the stars have aligned.  Only then do give ourselves permission to awaken our most treasured self, filled with the audacity to be authentic.  Women are designed to conform. Physiologically, our bodies are made to shape-shift and conform to accommodate. The adapting and flexible nature of a woman is so exceptional that it allows her to hold and grow the space for another human being to be created and brought into the world through her.  What happens when this life-giving system of a woman gets lost by over-accommodating and over-conforming that it becomes a habit of people pleasing?  She loses her own voice, expression, actions, dreams, and standards of her true self. A part of her will not be fully expressed or lived. We are at a new...
Take Your Next Best Step

Take Your Next Best Step

 Take Your Next Best Step Doesn’t matter what problem you face right now. It doesn’t matter how big the mountain you need to climb. It doesn’t matter if it is a small little thing. All your best possibilities will open up to you if you are willing to do the one small act that changes everything, which is to take your next best step!  Want to lose weight? Just take your next best step! Want financial success? Guess what? Take your next best step. Want soulmate love? Walk towards it, take your next best step. Want to get more connected to your dreams? Take your next best step. Get powerful insight to take your next best step with this show! If you want to shift into a deeper trust in your life. Dream BIG. Release deeply held karmic debts that have been holding you back. Make a paradigm shift from fear to trust. Harness your magnetizing mantra that speaks to your soul. I encourage you to join the journey of Creating Your Soul Stamina Plan. The truth is, the whole journey gets more and more liberating as the weeks progress. I often say it is like a form of de-hypnotising your life, so you can own your own clarity, dreams and soul stamina. Everything on the journey is structured for easy follow through and completion. Small powerful steps that build impact, miraculous impact to help you get inside that stamina your soul is desiring for your life right now! The truth is the kind of impact that is similar to or maybe even more sustaining than going away on a full weekend spiritual retreat.The...
Confidence Mantra

Confidence Mantra

Alive with confidence, I rise… Repeat the mantra every morning this week and experience the energizing effect. Turn up the volume of ALIVENESS, confidence will rise to meet to you and help carry you, it’s a beautiful...

April Blood/Pink Full Moon 2015

Miraculous Blood/Pink Full Moon ~ Saturday, April 4th, 2015 ~ Transformational Eclipse Energy Create your Miraculous Full Moon Ritual, and connect to your heart of truth! The same as new seasons and cycles arrive with special blessings and gifts, the Total Lunar Eclipse Energy of the Pink/Blood Full Moon is a natural phenomenon symbolizing union and connection.  Even if you don’t physically see the lunar eclipse, you can still access the amazing energy presented with the transformational eclipse. A total lunar eclipse full moon is when the sun + moon + earth pass through a precise alignment of simultaneous sunrises/sunsets globally casting pinkish red tones or a ring around the moon creating the pink/blood full moon. This powerful synchronizing time represents transformation on matters of connection, relationships and getting to your heart of truth. Connect. Seek Your Heart of Truth. Heal a Relationship. What’s pulling for deeper connection in your life? What is seeking the heart of truth for you to embody more deeply in your life? What relationship needs healing? Is it a connection with a specific person, an energy pattern with someone, your worldly relationship with purpose, career, or a job? Is it a money relationship or your relationship with your body?  The transformational energy of this lunar eclipse holds potent power to balance and boost your ability to heal all these . Seek your heart of truth for the healing of a relationship that is now ready for a new beginning cycle. This weekend, create your ritual with the simple spiritual practice of reflection and release.  Write it right (antenna to God/Source) create your ritual of...
Choosing to Be the Change You Wish to See – Welcome 2015

Choosing to Be the Change You Wish to See – Welcome 2015

I embrace family, love family. I am a family person. I come from a big family, and like many others may have experienced, my holidays have been riddled with family dramas. There are so many ways the dramas show up with holiday festivities as opinions, dysfunctions, addictions and long standing antics that mix with pure doses of love and family bonding. Despite all those twists and turns of agendas and dramas that USED to churn their own twists and turns on my insides, I have had the best Christmas and holiday ever. I have spent so much of my life trying to get inside that place where I was untouched by the swirling craziness or lack of it because of disconnection. Neither extreme felt like home to me. There was a time when it felt so hard to get into that place when the very immediate and primary family I was creating began to have unsettling dynamics. My primary family didn’t feel like an “at home peace”. This Christmas has the most confirming to me for the inner work I have done to get here. It took honor, deep truthful self-honor. It was tough, one of the hardest decisions of my life, to step toward what I call, “getting inside my life”. There were so many unknowns I had to cross, especially with having young kids because I wanted to do right by them. I wanted so badly to have health, peace, love and connection in my core family unit. My soul craved it, yearned for it. I longed for that comforting family belonging. Why was it so hard...